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Formulation Insights from BF-EssE | B2B CMO Perspective

Sodium–Potassium Ratios for Sweat Replacement

Hydration is more than drinking water — it’s about replacing what’s lost.
Every drop of sweat during endurance exercise contains sodium and potassium, the body’s two critical electrolytes. Yet, many hydration supplements fail to reflect the real-world loss profile, especially in athletes training in heat or humidity.
As a contract manufacturer (CMO) specializing in sport supplements, BF-EssE helps brands formulate EU-compliant, evidence-based electrolyte products that work with the body's mineral physiology, not against it.
Why Sodium–Potassium Ratios Matter

In sweat:
  • Sodium dominates, typically at 800–1200 mg/L
  • Potassium appears at much lower levels, around 200–300 mg/L
Yet, many "hydration" products overcorrect with high potassium or low sodium, diluting performance benefits and impairing rehydration.
Ideal sodium:potassium ratio in sweat = 4:1 to 5:1If your supplement doesn't match this — it’s not a real sweat replacer.
Application in Product Formats

Format

Benefit

BF-EssE Formulation Note

Sachets (powder)

Great for single-use, dose accuracy

Sodium citrate + potassium chloride with natural flavor masking

Capsules

Minimalist, portable, long shelf-life

Buffered salts prevent GI distress

RTD shots

Fast rehydration pre/intra/post-workout

pH adjustment and microencapsulation needed


We tailor sodium/potassium balance to match specific athlete profiles — marathoners, cyclists, footballers — based on sweat analysis data.
Popular Ingredients by Stability

Electrolyte Source

Stability in Sachet/RTD

Taste Challenge

CMO Tip

Sodium citrate

High

Low

Offers alkalinity, reduces GI upset

Potassium chloride

Medium

Bitter

Mask with stevia + flavor acids

Sodium chloride

High

Salty

Good in tablet formats

Potassium bicarbonate

CO₂ Risk in RTD

Mild

Use in sealed, pressure-tested bottles only

Formats We Can Produce

At BF-EssE, we can develop your product in:

All are available flavored or unflavored, natural or colored.
Flavors You Can Choose:

We stock over 12 high-quality flavors — perfect for beauty, wellness, or fitness branding.
Best sellers:
  • Hibiscus
  • Peach
  • Vanilla
Also available:


Regulatory Considerations (EU)

Sodium and potassium salts are allowed without novel food status
EFSA restricts health claims to basic physiological roles:
  • “Sodium contributes to normal muscle function”
  • “Potassium contributes to normal functioning of the nervous system”
Use structure–function language, not disease-prevention
  • No “rehydration” or “electrolyte therapy” unless approved by clinical data or EFSA heath claims

Need clarity?
Contact us before you manufacture — we’ll help keep your product market-ready and regulation-safe.

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