Why Enzymes in Sports Recovery?Proteolytic enzymes support the breakdown of protein structures in the body — not only in the gut, but also systemically, where they may influence recovery processes.
Bromelain (from
Ananas comosus stem) and serrapeptase (originally derived from
Serratia marcescens) are two of the most commercially recognized options for sports applications.
- Bromelain – popular for its protease activity and compatibility with plant-based and clean-label products.
- Serrapeptase – known for high-activity proteolysis and niche adoption in joint and mobility supplements.
Unlike amino acid or protein supplementation, these enzymes are positioned for
functional recovery — appealing to athletes who want targeted post-training support without stimulants or heavy macronutrient loads.