Sweetener | Notes |
Stevia | Natural, heat-stable, but can be bitter in high doses — often blended with others |
Erythritol | Mildly sweet, cooling effect, excellent with electrolytes or collagen |
Sucralose | Intense sweetness, clean flavor, stable in pH extremes |
Sugar (sucrose/fructose) | Pleasant taste, but adds calories — regulated in some health claims |
Isomalt | Sugar-free, low glycemic, good for solid forms (e.g. lozenges) |
Acesulfame K | Often used in blends to improve stability and sweetness balance |