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Ceramides in Nutrition and Cosmetics – EU Market & Stability Formulas

Ceramides are lipid molecules that form part of the skin barrier, helping retain moisture and protect against environmental stressors.
While they have been a staple in topical skincare for years, oral ceramides are now gaining traction in the European beauty-from-within market.

For brands, success depends on understanding the differences between cosmetic and nutritional applications, ensuring regulatory compliance, and formulating for stability.

What are Ceramides?

Ceramides are sphingolipids found in the outermost layer of the skin (stratum corneum). They act as “mortar” between skin cells, sealing in hydration and preventing barrier damage.
Sources in supplements and cosmetics:

  • Plant-derived (phytoceramides): Wheat, rice, or konjac glucomannan
  • Synthetic ceramides: Used primarily in topical skincare
  • Animal-derived: Rarely used in supplements due to consumer preference for vegan or plant-based options
Ceramides in Nutrition
Oral ceramides — often called phytoceramides — are designed to restore skin hydration from the inside out. Clinical studies show improvements in skin smoothness, elasticity, and reduced transepidermal water loss (TEWL) after several weeks of supplementation.

Stability considerations:
  • Sensitive to oxidation — require antioxidant protection (vitamin E or rosemary extract)
  • Must be kept away from heat, light, and moisture
  • Encapsulation or microencapsulation improves shelf life
Formulation formats:
  • Capsules (most common for stability)
  • Tablets (with controlled-release coating)
  • Powder sachets (must be moisture-proof to prevent lipid degradation)
EU Market Trends
  • Beauty-from-within
    Growing beauty-from-within awareness has driven oral ceramide product launches
  • “Dual approach” beauty systems
    Topical + oral “dual approach” beauty systems are trending, offering synergy between supplement and skincare formats
  • Highest demand
    Demand is highest in premium anti-aging and hydration-focused segments
  • Vegan and gluten-free certification
    Plant-derived ceramides with vegan and gluten-free certification are gaining market share

Formulation Best Practices

For supplements:
  • Use microencapsulation to protect ceramides from oxidation and moisture
  • Combine with synergistic nutrients like hyaluronic acid, vitamin C, and zinc for enhanced skin hydration and elasticity
  • Choose packaging with desiccants for extended shelf life

Formats We Can Produce

At BF-EssE, we can develop your custom product in:

All are available flavored or unflavored, natural or colored.
Want your supplement pink, red, green, or gold? We use safe, EU-compliant colorants (natural or synthetic) to match your product vision and branding.
Flavors You Can Choose:

We stock over 12 high-quality flavors — perfect for beauty, wellness, or fitness branding.
Best sellers:
  • Hibiscus
  • Peach
  • Vanilla
Also available:


Find out more about encapsulation
Find out more about Sachets
Find out more about bulk packaging

Labeling & Health Claims: What You Need to Know

For supplements:
  • Regulated under Directive 2002/46/EC
  • No EFSA-approved specific health claims for ceramides; marketing must focus on structure/function benefits (e.g., “helps maintain skin hydration”)
  • Allergen labeling required for wheat-derived ceramides

See: Regulation (EC) No 1924/2006 — Health Claims

Ready to Launch?

Contact BF‑EssE’s team for tailored support.

Ceramides are powerful allies for skin health, both in nutrition and cosmetics. With the EU market leaning toward premium, science-backed products, brands that combine effective delivery formats, stability-focused formulation, and regulatory compliance can capture the growing demand for barrier-supporting beauty solutions.

FAQ – Ceramides in Nutrition